Sep 26, 20233 min readThe ProcessRehab including physical therapy is both an art and a science. No one likes to hear it—and maybe it will become less art and more science...
Sep 15, 20232 min readInjuries Happen.In mid-August, I was playing a competitive game of pickleball. I crashed the net to hit a backhand before changing directions to hit the...
Sep 4, 20231 min readWelcome to Kinetic Rx!Hello world! My name is Elaina, and I’m a competitive, dog-loving, sports enthusiast, science nerd with a hunger for food and travel, and...