top of page



Is it me or is it the shoes?
As a Brooks Sports Medicine Ambassador, I put together some options based on his complaints and my needs to find the right pair.
May 294 min read


The Process
Rehab including physical therapy is both an art and a science. No one likes to hear it—and maybe it will become less art and more science...
Sep 26, 20233 min read


Injuries Happen.
In mid-August, I was playing a competitive game of pickleball. I crashed the net to hit a backhand before changing directions to hit the...
Sep 15, 20232 min read


Welcome to Kinetic Rx!
Hello world! My name is Elaina, and I’m a competitive, dog-loving, sports enthusiast, science nerd with a hunger for food and travel, and...
Sep 4, 20231 min read
bottom of page